This question often arises when we embark on the path of increasing our awareness. Whenever you notice a turbulent emotion, remember these: ✅️Every emotion teaches us and has meaning ✅️Do not identify yourself with the emotion that appears ✅️Any emotion can be used mindfully if you do not become one with it Emotions that appearBővebben: “Am I lying if I don’t react from the emotion that appears instinctively? Hazudok, ha nem az ösztönből megjelenő érzelemből reagálok?”
Szerző archív bejegyzése:gusztafikanita
The story of CityYogi/A CityYogi története
In the past years, during individual and group coaching sessions, I have heard many times that it sounds great that I create my own peace, but in real life this cannot be achieved when there is work, family, children, and we didn’t talk about the presence of other people and even strangers. ⚪️I always understoodBővebben: “The story of CityYogi/A CityYogi története”
Introducing CityYogi in English
Exactly 1 year ago, on 22.02.2022, CityYogi was launched with two intentions: 1️⃣One is to raise thoughts, questions, and topics that help us find our centred, conscious and peaceful selves in a world full of conflicts, challenges, and uncertainty. 2️⃣The other is to make opportunity for coaching sessions available to those who want to improveBővebben: “Introducing CityYogi in English”
Szünet
Az állapot, amikor egy ideig nem csinálunk valamit, hogy később újra csinálhassuk. A szünet számomra a csendben való újjászületést jelenti. Ahogy megadom ezt a teret a coaching ülések alatt az ügyfeleimnek, úgy megadom magamnak is. Mondhatnám, hogy a csendem megélése az oka annak, hogy 5 hete nem jelent meg poszt az oldalon. Ez a szünetBővebben: “Szünet”
Perspective on spirituality/Nézőpont a spiritualitásról
Nowadays many people started to speak about and practice spirituality. I believe, one of the points of spirituality is to allow everyone to have their own perspective and understanding on this topic and accept it as it is. Sometimes I notice the resistance towards spirituality which makes some people talk against it and highlight whyBővebben: “Perspective on spirituality/Nézőpont a spiritualitásról”
Játék az élet?/Is life a game?
Szeretek homokvárat építeni. Az alkotás és a gyermeki, öröm- és hittel teli lélek találkozását jelenti számomra. Most volt az első alkalom, hogy a homokvár építése közben azt vettem észre, hogy ugyanazokkal a jelenségekkel és érzelmekkel találkozom, mint amit az üzleti életben átélek és ügyfeleim is megosztanak velem. Kihívások, remény, izgalom, ragaszkodás, félelem, sikerek, együttműködés, magány,Bővebben: “Játék az élet?/Is life a game?”
Did you lose your motivation?
Did you lose your motivation? I believe it is totally normal if you are not 100% charged and enthusiastic each day. Feeling motivated does not mean that you must constantly work on something. Drop this burden because this belief itself can make you feel demotivated as you judge yourself. Thinking about accomplishments, plans and dreamBővebben: “Did you lose your motivation?”
Harmony
Sometimes we speak calmly but there is fire in the heart. Sometimes we think about one action and do the exact opposite.Sometimes we say something nice, but the mind is full of judgement. Sometimes we act with confidence, but there is fear within. This creates disharmony and result in what we are not satisfied.Creating harmony starts withBővebben: “Harmony”
Why is it so hard to face ourselves?
It is so easy to give advice to another person or see someone else’s weakness, but it gives so much difficulty to admit and change what does not serve us. I would say that the biggest challenge is to understand and embrace the responsibility which is way bigger than what we have in our workBővebben: “Why is it so hard to face ourselves?”
The Game of Thoughts
Thoughts and emotions are coming and going if we let them to do so. However, most of the times, we like sticking to a thought and our minds build up a whole story around it, which is rarely a nice one, and slowly but surely it becomes our reality. This is how we start toBővebben: “The Game of Thoughts”
CityYogi 