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Am I lying if I don’t react from the emotion that appears instinctively? Hazudok, ha nem az ösztönből megjelenő érzelemből reagálok?

This question often arises when we embark on the path of increasing our awareness. Whenever you notice a turbulent emotion, remember these: ✅️Every emotion teaches us and has meaning ✅️Do not identify yourself with the emotion that appears ✅️Any emotion can be used mindfully if you do not become one with it Emotions that appear…

The story of CityYogi/A CityYogi története

In the past years, during individual and group coaching sessions, I have heard many times that it sounds great that I create my own peace, but in real life this cannot be achieved when there is work, family, children, and we didn’t talk about the presence of other people and even strangers. ⚪️I always understood…

Introducing CityYogi in English

Exactly 1 year ago, on 22.02.2022, CityYogi was launched with two intentions: 1️⃣One is to raise thoughts, questions, and topics that help us find our centred, conscious and peaceful selves in a world full of conflicts, challenges, and uncertainty. 2️⃣The other is to make opportunity for coaching sessions available to those who want to improve…

Szünet

Az állapot, amikor egy ideig nem csinálunk valamit, hogy később újra csinálhassuk. A szünet számomra a csendben való újjászületést jelenti. Ahogy megadom ezt a teret a coaching ülések alatt az ügyfeleimnek, úgy megadom magamnak is. Mondhatnám, hogy a csendem megélése az oka annak, hogy 5 hete nem jelent meg poszt az oldalon. Ez a szünet…

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Anita Kulcu-Gusztafik ACC

I am practicing coaching with dedication and humility by following the ICF standards since 2017.

I believe each one of you has the power to lead an aware life and I support you to find your blockages, limiting beliefs, unleash your inner genius and turn the insights into actions.