This question often arises when we embark on the path of increasing our awareness. Whenever you notice a turbulent emotion, remember these: ✅️Every emotion teaches us and has meaning ✅️Do not identify yourself with the emotion that appears ✅️Any emotion can be used mindfully if you do not become one with it Emotions that appearBővebben: “Am I lying if I don’t react from the emotion that appears instinctively? Hazudok, ha nem az ösztönből megjelenő érzelemből reagálok?”
Címketár:emotion
Harmony
Sometimes we speak calmly but there is fire in the heart. Sometimes we think about one action and do the exact opposite.Sometimes we say something nice, but the mind is full of judgement. Sometimes we act with confidence, but there is fear within. This creates disharmony and result in what we are not satisfied.Creating harmony starts withBővebben: “Harmony”
Guilt
We hate making mistakes or doing something different than expected because of the emotion attached to it is mostly guilt.Guilt takes us to a place where we desperately want to make others feel good, therefore we can also feel good. Think about an event when you felt guilty and observe the action you chose toBővebben: “Guilt”
CityYogi 