In the past years, during individual and group coaching sessions, I have heard many times that it sounds great that I create my own peace, but in real life this cannot be achieved when there is work, family, children, and we didn’t talk about the presence of other people and even strangers. ⚪️I always understoodBővebben: “The story of CityYogi/A CityYogi története”
Címketár:growth
Perspective on spirituality/Nézőpont a spiritualitásról
Nowadays many people started to speak about and practice spirituality. I believe, one of the points of spirituality is to allow everyone to have their own perspective and understanding on this topic and accept it as it is. Sometimes I notice the resistance towards spirituality which makes some people talk against it and highlight whyBővebben: “Perspective on spirituality/Nézőpont a spiritualitásról”
Did you lose your motivation?
Did you lose your motivation? I believe it is totally normal if you are not 100% charged and enthusiastic each day. Feeling motivated does not mean that you must constantly work on something. Drop this burden because this belief itself can make you feel demotivated as you judge yourself. Thinking about accomplishments, plans and dreamBővebben: “Did you lose your motivation?”
Harmony
Sometimes we speak calmly but there is fire in the heart. Sometimes we think about one action and do the exact opposite.Sometimes we say something nice, but the mind is full of judgement. Sometimes we act with confidence, but there is fear within. This creates disharmony and result in what we are not satisfied.Creating harmony starts withBővebben: “Harmony”
Silence
I have been quiet in the last few weeks. I felt like giving space to my silence. I adore silence during my coaching sessions. Inner wisdom is truly flourishing when it gets the time to do so. Silence has a mysterious power and wisdom to share. Be with yourself, watch your thoughts without judgement, observeBővebben: “Silence”
Being good enough and gratitude
I consciously faced with the fact that I am operating from the state of ‘wanting to be good enough for everyone’ in 2017. Since then, I had a long journey noticing, observing and rewriting this pretty destructive pattern. This is a long process, but it is fascinating to see the different choices I make whenBővebben: “Being good enough and gratitude”
2021
I checked the year compass to help me reflect on my year which I filled in at the beginning of 2020. When I opened the document, I started to read what I wrote about 2019 and I could not wait to see what were my thoughts on 2020 in January. I was surprised because itBővebben: “2021”
CityYogi 