In the past years, during individual and group coaching sessions, I have heard many times that it sounds great that I create my own peace, but in real life this cannot be achieved when there is work, family, children, and we didn’t talk about the presence of other people and even strangers. ⚪️I always understoodBővebben: “The story of CityYogi/A CityYogi története”
Címketár:love
Introducing CityYogi in English
Exactly 1 year ago, on 22.02.2022, CityYogi was launched with two intentions: 1️⃣One is to raise thoughts, questions, and topics that help us find our centred, conscious and peaceful selves in a world full of conflicts, challenges, and uncertainty. 2️⃣The other is to make opportunity for coaching sessions available to those who want to improveBővebben: “Introducing CityYogi in English”
Perspective on spirituality/Nézőpont a spiritualitásról
Nowadays many people started to speak about and practice spirituality. I believe, one of the points of spirituality is to allow everyone to have their own perspective and understanding on this topic and accept it as it is. Sometimes I notice the resistance towards spirituality which makes some people talk against it and highlight whyBővebben: “Perspective on spirituality/Nézőpont a spiritualitásról”
Harmony
Sometimes we speak calmly but there is fire in the heart. Sometimes we think about one action and do the exact opposite.Sometimes we say something nice, but the mind is full of judgement. Sometimes we act with confidence, but there is fear within. This creates disharmony and result in what we are not satisfied.Creating harmony starts withBővebben: “Harmony”
Fight of the truths
We act according to what we learnt or the opposite of it. The patterns we gained through the past years are reference points. We follow or deny them, consciously or unconsciously. We create our reality and believe, that is the ultimate truth. The childlike, non-judgemental curiosity is fading away… We are not exploring new options,Bővebben: “Fight of the truths”
Birthday
One of my dear friends asked me what is my birthday tradition. If I have a favourite cake or food I always eat. I was smiling, and two things came to my mind: I do my best not to work and focus on myself on my birthday, and I always celebrate it for more thanBővebben: “Birthday”
Silence
I have been quiet in the last few weeks. I felt like giving space to my silence. I adore silence during my coaching sessions. Inner wisdom is truly flourishing when it gets the time to do so. Silence has a mysterious power and wisdom to share. Be with yourself, watch your thoughts without judgement, observeBővebben: “Silence”
The power of thoughts
My posts are mostly the learnings and takeaways of the week. The previous week was proving again how important and powerful the thoughts are. Everything we think about ourselves, others and about the situation we are in, are determining our actions and mood. When we start to observe our self-talk we can see which thoughtsBővebben: “The power of thoughts”
Love
We want to feel love by using the mind, putting love into a box to describe what it is. We are looking for something specific. Our expectations and judgements are stopping us to tap into the deep emotion and attraction. Can we let go of the urge to describe everything? Can we just experience love?Bővebben: “Love”
Guilt
We hate making mistakes or doing something different than expected because of the emotion attached to it is mostly guilt.Guilt takes us to a place where we desperately want to make others feel good, therefore we can also feel good. Think about an event when you felt guilty and observe the action you chose toBővebben: “Guilt”
CityYogi 