This question often arises when we embark on the path of increasing our awareness. Whenever you notice a turbulent emotion, remember these: ✅️Every emotion teaches us and has meaning ✅️Do not identify yourself with the emotion that appears ✅️Any emotion can be used mindfully if you do not become one with it Emotions that appearBővebben: “Am I lying if I don’t react from the emotion that appears instinctively? Hazudok, ha nem az ösztönből megjelenő érzelemből reagálok?”
